Can a 6-pack abs make up for being Advanced Norwood 7?

[Notcoolanymore]

Man, I can't detect sarcasm anymore, I thought you were serious about the neck stuff .

I was going to refer him to you. You are our neck thickening expert.

[35YrsAfter]

Any neck thickening tips that are definitely safe?

A lot of free weight upper body exercises stress the neck and encourage muscle mass. Heavier weight, less reps will help build muscle. Lat pulldowns, shrugs, and bent arm pullovers are a big help.

Supersets

Neck Building It's kind of an advertisement but the overview is decent.

35YrsAfter also posts as CITNews and works at Dr. Cole's office
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The contents of my posts are my opinions and not medical advice
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