About me

[coltoght]

Hello, my name is coltoght, 32 years old, started to notice more hair loss than usual about 6 months ago. Before that, I worked in a stressful environment, often stayed up late and paid little attention to my diet. I also suffered from psychological stress due to work pressure and prolonged insomnia.
After going to the doctor, I was diagnosed with hair loss due to prolonged stress and a diet lacking in nutrients, especially iron and protein. In addition, I also had a genetic factor in my family related to male pattern hair loss.

[coltoght]

Hello, my name is coltoght, 32 years old, started to notice more hair loss than usual about 6 months ago. Before that, I worked in a stressful environment, often stayed up late and paid little attention to my diet. I also suffered from psychological stress due to work pressure and prolonged insomnia.
After going to the doctor, I was diagnosed with hair loss due to prolonged stress and a diet lacking in nutrients, especially iron and protein. Geometry Dash is a popular rhythm-based platformer that challenges players to navigate through colorful, obstacle-filled levels synced perfectly to music. In addition, I also had a genetic factor in my family related to male pattern hair loss.

I began treatment by improving my diet, supplementing with essential vitamins and minerals, and reducing stress through meditation and gentle exercise. After a few months, my hair showed significant improvement and reduced hair loss.