Been following this thread for a while with some interest for a while seen as I've pretty much ruled fin out and am not sure minox is agreeing with me, but one thing keeps bugging me.
Is there any evidence of the long term safety of MSM, especially in the kinds of doses recommended here? Haven't been able to find any anywhere. On the last page someone posted a MSM label saying 1-2 1.5g tablets a day, and earlier on in the thread someone suggested Holland and Barrett sell it, and their product pages seem to say the same thing thing - 1 to 4 750mg tablets a day with a note not to exceed this. I know it's just treated as a supplement and therefore seen as safer than traditional medications, but it's still possible to have too much of those too (Iron is the first one to mind) especially if you have to stay on the stuff indefinitely. What made you pick a figure like 9 grams to begin with?
Thanks.
Is there any evidence of the long term safety of MSM, especially in the kinds of doses recommended here? Haven't been able to find any anywhere. On the last page someone posted a MSM label saying 1-2 1.5g tablets a day, and earlier on in the thread someone suggested Holland and Barrett sell it, and their product pages seem to say the same thing thing - 1 to 4 750mg tablets a day with a note not to exceed this. I know it's just treated as a supplement and therefore seen as safer than traditional medications, but it's still possible to have too much of those too (Iron is the first one to mind) especially if you have to stay on the stuff indefinitely. What made you pick a figure like 9 grams to begin with?
Thanks.
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