Hidden Gem -> MSM/Vit C & TRX2 - a fin alternative?

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  • jackbenson56
    replied
    Originally posted by MrBlonde
    I followed Gutted's plan based on his results. I'm not really the guy to be asking about what you should take but I don't think 4g's is that high. It can't be bad for you so it comes down to your own finances and personal choices really.

    I should say in relation to my photos that I still lose at the hairline but its slowed right down.

    Here is a timeline of my results. . .
    Really noticeable results, congrats! Apologies if you've already stated this somewhere in the thread, but what brand MSM are you using? I have some Holland and Barrett MSM which is 750mg, which I'm introducing my body to slowly. Unsure whether to splash out on the TXR2 too. I'm a diffuse thinner in the early stages, but with an aggressive itch.

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  • sizzlinghairs
    replied
    Copyied and pasted this, I put my own thoughts at the end:

    Vitamin C is one of the water-soluble vitamins, meaning it dissolves in water. It is difficult to overdose on water-soluble vitamins since the body tends to flush them away easily.

    However, it is possible to overdose on vitamin C. The chronic toxic dose (meaning how much you have to take over a period of time to see negative effects) is more than 2 grams a day. The acute toxic dose is not known. Deaths from vitamin C overdose are very rare, and there may be none recorded.

    The possible negative effects of taking too much vitamin C are:
    - diarrhea,
    - nausea,
    - possible dental decalcification (i.e., softening of the teeth),
    - increased estrogen levels,
    - renal colic (i.e., kidney stones)
    - in infants born to women taking high doses, rebound scurvy (where the child was exposed to too much vitamin C from the mother before birth, and so is does not have enough vitamin C after being born.)

    Further, vitamin C can interfere with some drug treatments, like cancer treatment.

    The normal recommended daily allowance for vitamin C for healthy adults is 50-60 milligrams (mg) a day. For pregnant women it is 70 mg a day, and for nursing women, it 90 mg a day. The usual recommended supplement to prevent deficiency is also about 50-60 mg a day, but that can rise to 100 mg. in certain situations.

    And of course, if you eat a good diet, you won't need any supplements at all, and there is basically zero risk of overdosing.

    The reason is certain conditions can increase your need for vitamin C. These include
    - AIDS (acquired immune deficiency syndrome),
    - alcoholism,
    - burns,
    - cancer,
    - prolonged diarrhea,
    - prolonged fever,
    - prolonged infection,
    - some intestinal diseases,
    - an overactive thyroid,
    - stomach ulcers,
    - chronic stress,
    - surgical removal of the stomach,
    - tuberculosis.

    ------------


    *keep in mind that just because this article says that toxic doses are over 2 g over time, that does not automatically mean that is the case with us. More than likely, we will be ok but they have to put it as it is still a possibility.

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  • sizzlinghairs
    replied
    Well, we would have to do more research but, Im currently in nursing school and learned that a vit c side effect can be kidney stones.. Not sure about the details of this, maybe the individual has to already be sensitive or have impaired kidney function..

    Leave a comment:


  • MrBlonde
    replied
    Originally posted by sizzlinghairs
    pretty evident results, congrats!

    So just a thought on vit C @ 4g which might be responsible for blonde's results. Dkk-1 (dickkopf-1) has been implicated as a main player in follicle miniaturization. It has been shown to be second in the inflammatory process to DHT.

    I was just reading recently on ha irlosshelp.com after doing some searching, that a vit-c salt, l-ascorbic 2-phosphate, was shown to inhibit dkk-1.

    The conclusion was that it might be too weak. But anyways, the 4g vit c, which is a substantial amount, might be doing something to inhibit dkk-1.

    So maybe everyone should be doing a 4g minimum. I hope thats safe though.
    Is too much Vit C bad for you? I haven't read anything about this, please enlighten me.

    Leave a comment:


  • sizzlinghairs
    replied
    pretty evident results, congrats!

    So just a thought on vit C @ 4g which might be responsible for blonde's results. Dkk-1 (dickkopf-1) has been implicated as a main player in follicle miniaturization. It has been shown to be second in the inflammatory process to DHT.

    I was just reading recently on ha irlosshelp.com after doing some searching, that a vit-c salt, l-ascorbic 2-phosphate, was shown to inhibit dkk-1.

    The conclusion was that it might be too weak. But anyways, the 4g vit c, which is a substantial amount, might be doing something to inhibit dkk-1.

    So maybe everyone should be doing a 4g minimum. I hope thats safe though.

    Leave a comment:


  • MrBlonde
    replied
    Originally posted by bananana
    Do you think that high intake of vitc is necessary?

    I take 1-2 grams max. Do you think I should up the dosage. I take solgars vitc and drink orange juice etc..
    I followed Gutted's plan based on his results. I'm not really the guy to be asking about what you should take but I don't think 4g's is that high. It can't be bad for you so it comes down to your own finances and personal choices really.

    I should say in relation to my photos that I still lose at the hairline but its slowed right down.

    Here is a timeline of my results
    • The MSM made my hair thin and straw like early on
    • After a couple of weeks the itch was gone.
    • About 6 weeks in the shedding reduced.
    • I believe my hair was thickening at this point. Its hard to tell day to day but to the touch and from some photos I think this happened.
    • Shedding pretty much stopped happening day to day. I would only lose when showering and brushing.


    I have lost ground lately with that setback I had from the bad MSM but I hope to recover. I should stress I still lose at the hairline as Gutted does but its now only during showering and brushing. It was easy for me to notice hairfall day to day as I have dark hair and my office desk is white. I would always see hairs on it daily and in my fingers if I ran my hair through my hands. That doesn't happen now. Maybe the odd 1-3 hairs a week might fall but that's a normal shed rate I'd reckon.

    My verdict on this program is that it helps slow things down MPB wise, it may even halt it for a few years if you catch your MPB early or not in such a strong cycle . The TRX2 may have helped me regain some lost hairs but I wont get back to a NW1 on this. My hope is that I can hang onto as much as possible with this natural program until something like Histogen hits the market and then I can work on some serious regrowth or maintaining what I have forever rather than just slowing it down.

    Leave a comment:


  • bananana
    replied
    Do you think that high intake of vitc is necessary?

    I take 1-2 grams max. Do you think I should up the dosage. I take solgars vitc and drink orange juice etc..

    Leave a comment:


  • Jcm800
    replied
    Originally posted by MrBlonde
    I'm in Ireland. I buy my VitC in Tesco's
    Fair play, I get my in Sainsburys lol.

    Leave a comment:


  • MrBlonde
    replied
    Originally posted by Jcm800
    :

    Ok tks, where do you get your vitc from, are you in the UK?
    I'm in Ireland. I buy my VitC in Tesco's

    Leave a comment:


  • Jcm800
    replied
    :
    Originally posted by MrBlonde
    4G VIT 9G MSM and three TRX2 tabs as recommended.

    Some days I don't do 9G of MSM but the minimum I ever take it 5G
    Ok tks, where do you get your vitc from, are you in the UK?

    Leave a comment:


  • MrBlonde
    replied
    Originally posted by Jcm800
    Yes, decent results there. Quite surprising actually! How much are you taking daily MrBlonde?

    Also, gutted where are you, what do you think?


    4G VIT 9G MSM and three TRX2 tabs as recommended.

    Some days I don't do 9G of MSM but the minimum I ever take it 5G

    Leave a comment:


  • Jcm800
    replied
    Yes, decent results there. Quite surprising actually! How much are you taking daily MrBlonde?

    Also, gutted where are you, what do you think?

    Leave a comment:


  • Cob984
    replied
    Decent results mr. blonde, think its time i ramp up my intake,
    I am now on 3g msm, 1 vitc, think i will make it 4g and 2g today onward

    Leave a comment:


  • Cob984
    replied
    Decent results mr. blonde, think its time i ramp up my intake,
    I am now on 3g msm, 1 vitc, think i will make it 4g and 2g today onward

    Leave a comment:


  • LongWayHome
    replied
    MrBlonde, I just started MSM & Vit C and considering your results, I actually can say, ladies and gentleman, that I finally don't feel stupid.
    Your results are clear, your hair is wet and it definitely did something good.

    Leave a comment:

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