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  • Tracy C
    Senior Member
    • Sep 2011
    • 3083

    Hello,

    I thought I had already replied to this. I don't know what happened.

    My regimen is 200mg of Spiro in divided dose, 100mg in the morning and another 100mg in the evening.

    2% generic women's liquid Minoxidil every evening

    5% Men's Rogaine foam every other morning.

    10 to 15 minutes treatment with my laser comb every other day (usually in the morning).

    Nizoral A-D shampoo once or twice a week.

    I wash and condition every other evening with sulfate free shampoo and conditioner, except on the day that I use Nizoral A-D.

    I also take a multi-vitamin from Nature's Bounty called Hair, Skin and Nails.

    Have a great day,

    Tracy
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