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I tend to take no more than 3 msm tablets at a time 3 times a day vitcmorning and last thing at night.
i was shedding around 20-40 hairs per day when it was bad and thinned me out a fair amount now i probably shed around 6-10 hairs but my scalp feels good. Theres links on the thread for msm, DOCTORS BEST. Vit C you can buy anywhere 1000mg.
I intend to stay on this refime for a while then try TRX2 with it
i was shedding around 20-40 hairs per day when it was bad and thinned me out a fair amount now i probably shed around 6-10 hairs but my scalp feels good. Theres links on the thread for msm, DOCTORS BEST. Vit C you can buy anywhere 1000mg.
I intend to stay on this refime for a while then try TRX2 with it