Tweet
I am also not supplementing with preg yet. Instead, after further research, i have made a complete switch to a dietary plan which has, in my opinion, the best chance to recover my leptin sensitivity, the main piece of the puzzle in the metabolic slowdown caused by the modern high carb diet. I am around one third in my 9 weeks program. Once i can confirm my leptin sensitivity is back my metabolism could jump up by itself, and then i would theoretically see my hair loss stop, per increased hormonal tone. I will only supplement with preg/thyroid hormones if i see the Leptin Reset not being sufficient.
If you are interested you can google the following terms:
Paleo Diet
Jack Kruse
Leptin Reset
Increase resting metabolic rate
If you are interested you can google the following terms:
Paleo Diet
Jack Kruse
Leptin Reset
Increase resting metabolic rate