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Hi.
My suggestion is to take 1.25mg of finasteride a day. You do this by cutting a 5mg pill in to 1/4ths. Use Rogaine twice a day. Do this for at least a full year before you quit. I personally take a daily multivitamin and I take NOW Foods[brand] Biotin 5,000mcg a day, MSM, and wash my hair with Biotin shampoo, Selsun Blue Medicated, and Mane N Tail shampoo, on different days. But the main things that you should take are Finasteride and Rogaine. If you can find it, 2% Ketocanozole shampoo is good to battle hair loss as well, alongside Rogaine and Finasteride. I didn't suggest anything that I personally don't take, I take all of the things I suggested to you. Good luck.
My suggestion is to take 1.25mg of finasteride a day. You do this by cutting a 5mg pill in to 1/4ths. Use Rogaine twice a day. Do this for at least a full year before you quit. I personally take a daily multivitamin and I take NOW Foods[brand] Biotin 5,000mcg a day, MSM, and wash my hair with Biotin shampoo, Selsun Blue Medicated, and Mane N Tail shampoo, on different days. But the main things that you should take are Finasteride and Rogaine. If you can find it, 2% Ketocanozole shampoo is good to battle hair loss as well, alongside Rogaine and Finasteride. I didn't suggest anything that I personally don't take, I take all of the things I suggested to you. Good luck.