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So how do you go from zero to hero in just a few sprays? The key here is "moderation". When using perfume or cologne with pheromones, as with any other fragrance, don't overdo it. Spray the product in a mist about 15 cm away from the body, you don't want to spray or rub it directly onto the skin. By rubbing it into your skin, you can often decrease the effectiveness of the pheromones and delay their effectiveness. Spraying scented pheromones on the wrists, sides of the neck, and additional pulse points is usually recommended. A few sprays will suffice, as many high-quality pheromone fragrances like Alpha Xtra Boost reviews have their optimal effect for about 6 to 8 hours. Visit our website for more info https://sites.google.com/view/alpha-...t-supplements/.