Rolf - yeah when you do weight training THATS WHAT HAPPENS LOLOL - you gain muscle - any form of resistance exercise that causes damage to muscle tissue in that manner will result in an increase in the size and strength of the muscle tissue after repair. Jesus christ man that's basic biology, get a ****ing grip.
Nobody “pushed any notions around” about putting on more muscle, the reason women prefer to stick to the 3lb silver weights as opposed to dropping 200kg on a bench press is because they do not have the biological ability to shift that kind of weight if they haven’t spent 10 years in complete training for it.
Man hating? I NEVER accused you of man-hating - dont put words in my mouth and dance around making those bullshit accusations man seriously, I only said you were talking a lot of shit about steroids, which you were - people who take steroids wont be "dropping from heart attacks when they're 60" - that kind of ignorant misinformation really pisses me off.
Nobody “pushed any notions around” about putting on more muscle, the reason women prefer to stick to the 3lb silver weights as opposed to dropping 200kg on a bench press is because they do not have the biological ability to shift that kind of weight if they haven’t spent 10 years in complete training for it.
Man hating? I NEVER accused you of man-hating - dont put words in my mouth and dance around making those bullshit accusations man seriously, I only said you were talking a lot of shit about steroids, which you were - people who take steroids wont be "dropping from heart attacks when they're 60" - that kind of ignorant misinformation really pisses me off.
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