26m Hey guys, I feel like my left temple is moving back but I’m not sure. I noticed it had receded a little bit when I was 19 but I feel like it kind of stabilized for a few years, then my right very slightly receded, and now I think the left is moving back again. I still have enough left to style it in a way that covers it, and have done so for the last few years but it is concerning. Family history is a mixed bag, my dad and my mom’s dad have mpb but my dad’s dad, uncle, and great grandfather seemed to keep most of their hair. I’m debating starting some kind of treatment. Any thoughts?
26m and possibly receding
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This is a pretty common situation where it’s hard to tell if things are actually progressing or if you’re just noticing it more.
At 26, what you’re describing could be early temple recession, but the key detail is that it seemed to stabilize for a few years and now you’re noticing changes again.
That pattern isn’t unusual.
Hair loss, especially early on, doesn’t always move in a straight line. It can appear stable, then slowly progress again.
A few things to consider- A slight recession at the temples can be part of a maturing hairline, not necessarily aggressive loss
- The fact that both sides changed at different times is also common
- Family history being mixed doesn’t rule anything in or out, it just means your pattern may not be obvious yet
The real question isn’t “has it receded?”
It’s:
Is it continuing to change?
If you’re noticing:- gradual thinning at the temples
- more scalp visibility in certain lighting
- styling becoming harder over time
About starting treatment
At your stage, people usually consider treatment for one reason:
to stabilize early, not to reverse everything
Options like minoxidil or finasteride are typically used to:- slow further recession
- maintain what you still have
Practical approach
Instead of rushing into anything, you could:- take consistent photos (same lighting, same angles) every few months
- track whether there’s actual change over time
- base decisions on progression, not a single moment
What you’re describing could be:- a normal maturing hairline
- or early-stage progression
If you do decide to act, the goal isn’t perfection.
It’s keeping things where they are for as long as possible.
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