2 months ago I had shed a lot of hair (25+ per shower when counted) and felt overall less hair density everywhere (Front, back, sides)! That's when I start to take pictures all over my head, including pictures of my crown and it looks like it might be thinning. I was ready to go on fin and min when I got back to my hometown which is 2-3 weeks later. While I'm waiting to go back to my hometown I figure I might as well as fix my unhealthy diet and see if it helps, so I did it.
Fast forward to 3 weeks later when I'm supposed to go home and I can go to the pharmacy to get min and fin, I notice a lot less hair in the showers. I went from 25+ hair loss per shower to around 5-8 hair loss per shower, and overall hair density is slightly thicker. I put a halt to the thoughts of going on fin and continued eating well just to see what would happen, two months later I noticed significant improvements, still 5-8 hairs per shower and noticeably thicker density.
Now that leaves me with the question. Do I have MPB and poor diet accelerated it? or is the overall hair thinning only due to poor diet? Will MPB potentially kick in soon because I have a history of hair shredding all over? I can't live like this because I'm constantly getting paranoid and taking pictures of the back of my head twice a day and its really time consuming.
From left (2 months ago): wet with bright light, dry with bright light, dry with dim light



From left (Current Day): wet with bright light, dry with bright light, dry with dim light



Side note: I am a chinese with straight and spiky hair
Do I have MPB and poor diet accelerated it? or is the overall hair thinning only due to poor diet? Will MPB potentially kick in soon because I have a history of hair shredding all over?
Side Note 2: Dad's side - No one completely bald, worse case is Norwood 2.5 at age 60, Mum's side - Same thing, no one completely bald, worse case is Norwood 2.5 with slight diffuse thinning all over. Dad full head of hair norwood 1, Mum's hair looks normal
Fast forward to 3 weeks later when I'm supposed to go home and I can go to the pharmacy to get min and fin, I notice a lot less hair in the showers. I went from 25+ hair loss per shower to around 5-8 hair loss per shower, and overall hair density is slightly thicker. I put a halt to the thoughts of going on fin and continued eating well just to see what would happen, two months later I noticed significant improvements, still 5-8 hairs per shower and noticeably thicker density.
Now that leaves me with the question. Do I have MPB and poor diet accelerated it? or is the overall hair thinning only due to poor diet? Will MPB potentially kick in soon because I have a history of hair shredding all over? I can't live like this because I'm constantly getting paranoid and taking pictures of the back of my head twice a day and its really time consuming.
From left (2 months ago): wet with bright light, dry with bright light, dry with dim light



From left (Current Day): wet with bright light, dry with bright light, dry with dim light



Side note: I am a chinese with straight and spiky hair
Do I have MPB and poor diet accelerated it? or is the overall hair thinning only due to poor diet? Will MPB potentially kick in soon because I have a history of hair shredding all over?
Side Note 2: Dad's side - No one completely bald, worse case is Norwood 2.5 at age 60, Mum's side - Same thing, no one completely bald, worse case is Norwood 2.5 with slight diffuse thinning all over. Dad full head of hair norwood 1, Mum's hair looks normal
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