Fred, exercising does boost confidence, there are plenty of studies out there. At very least, running has been shown to be as effective an anti-depressant as the best drugs out there.
Flight, I'm sorry to hear about your situation, and I've seen your other posts, but try and keep your head up. I think something better and a cure are on the horizon, who knows when for sure. Don't get sucked up into thinking your missing the best years of your life in your 20s. If you hate going out and socializing and feel a bit hopeless now and want to stay shut in, instead maybe pick up some hobbies that you can do on your own. Go hiking or mountain climbing, pick up photography, or anythingn in the meantime. I can definitely say being out in nature can make you feel at peace, just be safe of course. Maybe get some traveling out of the way, and then once there are better treatments, get them and start hanging out again.
Im not saying you want to never see people again, but if you feel like you want to hide away from the world, there are still ways of living a great, fulfilling life in the meantime
Flight, I'm sorry to hear about your situation, and I've seen your other posts, but try and keep your head up. I think something better and a cure are on the horizon, who knows when for sure. Don't get sucked up into thinking your missing the best years of your life in your 20s. If you hate going out and socializing and feel a bit hopeless now and want to stay shut in, instead maybe pick up some hobbies that you can do on your own. Go hiking or mountain climbing, pick up photography, or anythingn in the meantime. I can definitely say being out in nature can make you feel at peace, just be safe of course. Maybe get some traveling out of the way, and then once there are better treatments, get them and start hanging out again.
Im not saying you want to never see people again, but if you feel like you want to hide away from the world, there are still ways of living a great, fulfilling life in the meantime
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