Hey everyone, I’m David, I'm 29 and I have been fighting hair loss since my early 20s. I didn’t used to live very healthily. Smoking/drinking/eating rubbish. I wasn’t particularly active and I rarely felt 100%.
I started losing my hair when I was 23/24. I've been researching ever since. I bought all the pills, shampoos and medications as well as looking at these forums. I was stressed out and embarrassed. I was studying at the time and it really affected my grades and communication with people. I began to change my lifestyle into a more healthy one and I started to see improvements. I do take Saw Palmetto and Ashwagandha supplements - but I mainly listen to my body more and try to eat well and exercise frequently.
I have genuinely managed to halt my hair loss and regrow hair - especially at the frontal region/hairline. I don't think my crown was ever much of an issue - although i notice that my hair is in much better condition all over.
I'm still trying to improve my hairline and I hope to share this progress with you. Overall my hair has become thicker, healthier and still improving. I feel so much better about it. I want to share my story in order to help others. Feel free to contact me if you would like to know more! If you have had any success with natural remedies and positive lifestyle changes, I'd love to hear about it.
Good luck to all of you.
I started losing my hair when I was 23/24. I've been researching ever since. I bought all the pills, shampoos and medications as well as looking at these forums. I was stressed out and embarrassed. I was studying at the time and it really affected my grades and communication with people. I began to change my lifestyle into a more healthy one and I started to see improvements. I do take Saw Palmetto and Ashwagandha supplements - but I mainly listen to my body more and try to eat well and exercise frequently.
I have genuinely managed to halt my hair loss and regrow hair - especially at the frontal region/hairline. I don't think my crown was ever much of an issue - although i notice that my hair is in much better condition all over.
I'm still trying to improve my hairline and I hope to share this progress with you. Overall my hair has become thicker, healthier and still improving. I feel so much better about it. I want to share my story in order to help others. Feel free to contact me if you would like to know more! If you have had any success with natural remedies and positive lifestyle changes, I'd love to hear about it.
Good luck to all of you.
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