Dealing with hairloss VERY young

[Benjaymin]

Eating lots of raw fruit and vegetables, besides being generally good for you, they can be a natural source of biotin and MSM (organic sulfur) which are both good for your hair. Eggs are supposedly also a good source of biotin. If you go to the gym, perhaps avoid protein shakes with additives that claim to increase testosterone as they can potentially encourage hair loss.

Perhaps beginning to meditate and practice mindfulness might help to reduce any stress you might be creating by worrying about your hair (and other things). Stress hormones over a long period of time are not good for hair (or the rest of the body). Stress hormones can be naturally balanced out with: relaxation, smiling, laughing and having a good time, crying, meditation, sleeping well, and eating well.

I think your hair looks great BTW. Best of luck with it all.

Thank you on that compliment! and heres a list of things i've changed up in my life recently:
*going to the gym 5-6 times a week, with natural supplements that dont seem to claim to mess with testostorne
*i take fish oil and b-50 complex everyday
*and im on a muscle bulking diet which involves alot of egg,fruits and veggie eating so thats good
*im also using an all natural oil, no sulfate shampoo!
considering there arnt many options for treatments at my age, i think im doing a pretty good job

[Tortoise]

Yes, you're doing a damn good job! Your general health and well being will improve and thank you for it too. Bonus!

[BigThinker]

Yes, you're doing a damn good job! Your general health and well being will improve and thank you for it too. Bonus!

What he said.

There's dudes twice your age on this site that don't make those basic decisions to boost their quality of life. I don't even get it.