I'm 4.5 months in, nothing major yet to report.
I'm taking 1 soy isoflavone pill (750 mg isoflavones - 3% - so basically around 23 mg pure isoflavones) + drinking around 2-3 glasses of soy milk + eating 4, 5 small chili peppers and using tabasco on all my food.

I think thats plenty of both ingredients.
I hope to see thickening of existing hairs or some new growth as studies showed.
No side effects.
Still horny as hell.

(are there other sources of capsaicin not HOT? aahaha)
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