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@MrRyan.
If you are in taking enough vitamins weight training is not bad but why don’t you just substitute push ups, sit ups and pull ups for weight training during the time you are trying to re-grow hair? They may not work as fast but eventually you will build muscle all the same. Unless you’re trying to get huge light exercises are better for your muscles, joints and ligaments anyways. Glad to hear you have only thinned like I have which means we have the highest chance of the most re-growth possible. Keep me posted and don’t worry about the questions I am glad to help. You should see my hair line its not like one or two hairs have popped up its more like a gang of them all over my hair line too many to count. This method is working wonders.
@Savemyhair
You said, “To me, the only thing we can realistically try is to reduce the frequency. Say you use to do it 3 times a day, well now do it just once and see how much it helps. After all, we didn’t start all this by ejaculation just once a day”
- I agree with this very much. However in regards to the physical response your body has following an ejaculation I would say once per week is the most one should do and I can not guarantee that will do anything relatively fast but might at least halt the hair loss or slow it down. I really think 2 weeks or longer should be the goal for everyone trying to re-grow hair.
“By the way, im curious, why did you ask about the big forehead? I do have it ”
-As you age your head keeps expanding. The pressure from the skin pressing firmly against your tiny capillaries bringing blood flow to the front region of your head gets worse over time. To relieve this lack of blood flow to the front of the head you need to keep your skin lose like when you were young. Look up scalp laxity exercises (done before hair transplants) then Look up Tom Hagerty’s scalp exercises (hard at first but you will get it). You want to do the laxity exercises then follow them with Toms scalp exercises. Do them everyday for a few months to loosen the scalp be gentle don’t tug hard on your hair. Now that I made this point you will start to notice really bald men have a very tight scalp and there opposites have a very lose scalp (George Bush look it up lol). George bush permanently contacts the muscles that you will do in the scalp exercises (which give him the lines in his head). You can see why it’s been easy for him to unknowingly retain such a good head of hair to this day in his old age.
BTW: Your english is great never would have known that it was not your first Language. Granted as most people on here will be able to tell you my grammar is not the greatest. I often type what I think and then re-read it and it doesn’t make sense. Probably should have proofread some of my original post because they were terrible.
If you are in taking enough vitamins weight training is not bad but why don’t you just substitute push ups, sit ups and pull ups for weight training during the time you are trying to re-grow hair? They may not work as fast but eventually you will build muscle all the same. Unless you’re trying to get huge light exercises are better for your muscles, joints and ligaments anyways. Glad to hear you have only thinned like I have which means we have the highest chance of the most re-growth possible. Keep me posted and don’t worry about the questions I am glad to help. You should see my hair line its not like one or two hairs have popped up its more like a gang of them all over my hair line too many to count. This method is working wonders.
@Savemyhair
You said, “To me, the only thing we can realistically try is to reduce the frequency. Say you use to do it 3 times a day, well now do it just once and see how much it helps. After all, we didn’t start all this by ejaculation just once a day”
- I agree with this very much. However in regards to the physical response your body has following an ejaculation I would say once per week is the most one should do and I can not guarantee that will do anything relatively fast but might at least halt the hair loss or slow it down. I really think 2 weeks or longer should be the goal for everyone trying to re-grow hair.
“By the way, im curious, why did you ask about the big forehead? I do have it ”
-As you age your head keeps expanding. The pressure from the skin pressing firmly against your tiny capillaries bringing blood flow to the front region of your head gets worse over time. To relieve this lack of blood flow to the front of the head you need to keep your skin lose like when you were young. Look up scalp laxity exercises (done before hair transplants) then Look up Tom Hagerty’s scalp exercises (hard at first but you will get it). You want to do the laxity exercises then follow them with Toms scalp exercises. Do them everyday for a few months to loosen the scalp be gentle don’t tug hard on your hair. Now that I made this point you will start to notice really bald men have a very tight scalp and there opposites have a very lose scalp (George Bush look it up lol). George bush permanently contacts the muscles that you will do in the scalp exercises (which give him the lines in his head). You can see why it’s been easy for him to unknowingly retain such a good head of hair to this day in his old age.
BTW: Your english is great never would have known that it was not your first Language. Granted as most people on here will be able to tell you my grammar is not the greatest. I often type what I think and then re-read it and it doesn’t make sense. Probably should have proofread some of my original post because they were terrible.
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