Male Pattern Baldness Cured
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@MrRyan.
If you are in taking enough vitamins weight training is not bad but why don’t you just substitute push ups, sit ups and pull ups for weight training during the time you are trying to re-grow hair? They may not work as fast but eventually you will build muscle all the same. Unless you’re trying to get huge light exercises are better for your muscles, joints and ligaments anyways. Glad to hear you have only thinned like I have which means we have the highest chance of the most re-growth possible. Keep me posted and don’t worry about the questions I am glad to help. You should see my hair line its not like one or two hairs have popped up its more like a gang of them all over my hair line too many to count. This method is working wonders.
@Savemyhair
You said, “To me, the only thing we can realistically try is to reduce the frequency. Say you use to do it 3 times a day, well now do it just once and see how much it helps. After all, we didn’t start all this by ejaculation just once a day”
- I agree with this very much. However in regards to the physical response your body has following an ejaculation I would say once per week is the most one should do and I can not guarantee that will do anything relatively fast but might at least halt the hair loss or slow it down. I really think 2 weeks or longer should be the goal for everyone trying to re-grow hair.
“By the way, im curious, why did you ask about the big forehead? I do have it ”
-As you age your head keeps expanding. The pressure from the skin pressing firmly against your tiny capillaries bringing blood flow to the front region of your head gets worse over time. To relieve this lack of blood flow to the front of the head you need to keep your skin lose like when you were young. Look up scalp laxity exercises (done before hair transplants) then Look up Tom Hagerty’s scalp exercises (hard at first but you will get it). You want to do the laxity exercises then follow them with Toms scalp exercises. Do them everyday for a few months to loosen the scalp be gentle don’t tug hard on your hair. Now that I made this point you will start to notice really bald men have a very tight scalp and there opposites have a very lose scalp (George Bush look it up lol). George bush permanently contacts the muscles that you will do in the scalp exercises (which give him the lines in his head). You can see why it’s been easy for him to unknowingly retain such a good head of hair to this day in his old age.
BTW: Your english is great never would have known that it was not your first Language. Granted as most people on here will be able to tell you my grammar is not the greatest. I often type what I think and then re-read it and it doesn’t make sense. Probably should have proofread some of my original post because they were terrible.Leave a comment:
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I think that, at least for some people, ejaculation frecuency has a lot to do with our hair loss. I first notice losing hairs about 5 years ago (im 30 now). And i do remember i increased my frecuency about that time, so i think it might have triggered or accelerated my hair loss. But again, it could be just a coincidence.
I still have a lot of hair, but im getting worried because all of my hair is getting thinner, the hairs that fall during shower are extremely thin, so i think the hair loss is accelerating.
Backwardsbalding, at this point i do believe we can slow down or even halt the hair loss by avoiding ejeculation completely, but obviosly, thats not a viable soluition for most people. I dont think i could go "cold turkey" as some said, and even if i do, it might take years to grow back any significant amount of hair.
To me, the only thing we can realistically try is to reduce the frecuency. Say you use to do it 3 times a day, well now do it just once and see how much it helps. After all, we didnt start all this by ejaculation just once a day.
By the way, im curious, why did you ask about the big forehead? I do have it
Excuse any misspelling, im from mexico so english is not my first language.Leave a comment:
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I apologize if i asked questions that have already been covered, it is a shame i must decrease my weight training as i do it not for vanity reasons it's more a therapeutic thing for me and i feel great afterwards in a strange tired kind of way, is it because it will increase testosterone and DHT or is it because it will deplete my vitamins and minerals, as i believe i have this covered with diet and supplementation if it is the latter.
I'm 28 years old, i started ejaculating when i was around 13 years old, at this moment in time i still have a full head of hair, but it has thinned out some in the temple region, but i still have my complete hairline, but it seems the hair on my temples are a little thinner and lighter coloured than the rest of my blond hair, and hair seems less dense on the top of my head in places. As of now my hair loss is only noticeable to me, my head is very proportionately shaped, i will take pictures although i am a little weary of posting on an open forum as i am a private person.Leave a comment:
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Mr Ryan
MR Ryan. Some of your questions can easily be answered by reading back the last few pages on this thread. Even though I will answer them I suggest reading back through the last few pages at least, really you should read the whole thread. For instance I have already described that Propecia may only be as good as the side affects you are getting. Not because all that Propecia is doing is causing those sides but rather getting those sides shows your prostate is being decreased enough for effectiveness in treating hair loss. I agree it’s a medication thrown onto the FDA list that should not be there and like many medications has terrible trade offs. As far as the prostates healing process, another reader in the thread on the last few pages described how he had to let his prostate heal with abstinence. Your prostate is inflamed and producing high levels of hormones. So not using it for an extended period of time will do the opposite and allow it to return to a resting size. It’s ok if you don’t get it the first few times it takes practice but do your best and try to get to about a month without for the initial rest. You will have to quit porn and even change the channel when seeing women that attract these types of triggers are what causes our countries excessive ejaculation problem in the first place. After this initial resting faze if you do start ejaculating again to re-grow hair I say once every two weeks or the longer the better. Quit masturbating and spend that time bettering your self so you can score a hot chick. Even when you do succeed at beginning a relationship your lack of sexual compulsiveness will make her desire you even more. Win Win. Obviously you don’t want seem immune to hear sexuality as this will surely turn any women away as they want to feel desired; however every relationship ends up with the man wanting way more sex then the women and you will have this age old problem conquered. Your regimen sounds great! No heavy weight training and when you do exercise take zinc/magnesium or just a daily vitamin 30 minutes before. The big problem with weight training is the loss of Zinc and when there is a lack of it will steal from the hair follicle. Our country and all its processed foods are very much Zinc deficient. Saunas then cold shower sound great make sure the cold shower is directly after though. Your healthy eating habits are great it sound like the only thing you need to include with is the most important is resting time for the prostate via decreased ejaculations. My only questions for you are. How old are you? How early did you start ejaculating? What are you on the Norwood scale? What is your frontal balding like? Is your head shaped weird? Do you have a big forehead? Can you take before pictures and record you ejaculations to verify effectiveness? Thanks let me know if I missed anything.Leave a comment:
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Hello OP, i was wondering if you know about a study Harvard medical completed on sexual frequency and levels of DHT, you may find it interesting, anyway i have a few questions for you if you don't mind. I am not going to take Propecia as it is just too much of a risk for me after i heard some doctors say it may even be possible that it can permanently change neurological pathways, the more i look in to it the more i can't believe it's FDA approved. I would like to know if you think the reason Propecia works for some is because it decreases sexual desire, ie: side effects, as it seems the more side effects people have the more efficient at stopping hair loss the drug is.
Also i would like to know can a persons prostate be permanently damaged from excessive ejaculation, or can any damage done be reversed, i ask this as i will admit it i did used to have an addiction and would sometimes masturbate straight after an ejaculation, i know bad but thats how it was, the reason i ask is there isn't any genetic hair loss in my family, i'm talking two generations back that i know of, my grandads had slight temple recession but lots of hair in their 70's 80's and no way in their 20's like me, and i'm trying to work out why this is happening to me, if it's not genetic there must be another reason.
Another question is i go to the gym five times a week not to build massive muscle, but lean because i do alot of cardio, i was wondering if this is having a detrimental effect for my hair as i can't find any good solid studies on weight training and DHT levels, i am in the hope that the increased blood flow would be beneficial to my hair health, i also use the sauna and then have a cold shower, do you think this is a good thing to do or bad ?
I also have started to take biotin and an additional skin hair and nails supplement, i have improved my diet massively and now drink lots of water, and i was wondering if there was anything that would help improve blood supply to the scalp, i'm sorry if some of my questions have gone a little off topic, but i'm not very knowlegeable in terms of human biology and from reading your posts you seem to be, and are also kind enough to answer any questions asked.
Although i was a little suspicious of your theory at first, i have looked in to it and it does make some sense and has studies to back up the fact it affects DHT levels, i would like to know do you have anyone else trying this out apart from yourself ? So as i'm not in a relasionship at this moment in time i am willing to give this a try, if i do try this out what sort of time frame would you expect me to start seeing results one month 2 months or three and over ? Also if you would like any information from me while i am doing this please feel free to ask and i hope i can assist you with determining the efficacy of this "treatment"
Thank you for taking the time to read and answer my questions.Leave a comment:
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This must be combined with a force that increases blood flow via jogging and cold showers as explained before. Twice a month might not be accurate for some once a week may be fine but certainly never more then that and never consecutive either. If trying to regrow hair I suggest going as long as possible once per month would be benifical.Leave a comment:
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You're idea is the longer you abstain from ejaculation the more hair you will grow, and then twice a month for mantain hair.Leave a comment:
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I corrected the first link which didn't work because of typo.
http://joe.endocrinology-journals.or....abstractshows that levels of dangerous hormones for hair rises after ejaculation
http://www.hairloss-research.org/Ginkgo.html scroll to the second study it shows the significant decrease in blood flow to the balding areas where as people not balding had no decrease in blood flow at all
http://www.ncbi.nlm.nih.gov/pubmed/12506329 study showing a rise in testosterone after day 7 of abstience suggesting a week is how long it takes for your body to balance its hormones out.
http://www.ncbi.nlm.nih.gov/pubmed/8875519 link that shows Zinc deffecient people have less tesosterone, you lose a significant amount of Zinc in you ejaculation along with other vital growth nutrients
http://www.bmj.com/content/310/6990/1289.full This study should have been followed with more because it single handedly proves my theory and shows that just one extra ejaculation a week in young men will rise your DHT levels if that is not proof please somebody tell me howLeave a comment:
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MrRyan. I am the OP sorry if you have been confused but I have posted in the past that this is my new account and all the posts on it are from me. My accounts are ResearchNeverFails, Backwardbalding, and baldingbackwards. To clarify I strongly believe that ejaculation is the Catlyst to MPB. I believe abstinence in intervals of 1 month or more will grow some hair back but certainly retain the hair you have. So to answer your question. Yes. Abstinence should be offered as a treatment option alone and in conjuction with ways to increase blood flow. Exercise is my best suggestion however Rogaine is a vasodilater so feel free to give the two a try. Good luck let me know if you have a questions. BTW my hair is truly transformed sense I began going a few weeks without ejaculating for the last two months. The oilyness is gone its thickened everywhere and little black hairs along my hair line are popping up. good luckLeave a comment:
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So i have a question to the OP, i'm a little uncertain on your view on how effective abstinence is on MPB as some of the posts contradict, as some say it will stop hair loss and others say it may not be completely effective, can you just clarify your view please.Leave a comment:
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@backward. to some extent i agree with u . i used to do lot masturbation. and i saw mostly that after marriage in our society (pak) people loss their hairs. But i dont understand that why some people dont go bald after marriage with regular sex? i think its genetic. My friend feel horny all the time and now he is married and did not lose any hair. in our herbal science masturbation considered enemy of beauty and energy. But in modern medical science they say its normal.
and why some baldy dont have hairs on the body and even less hairs on the face.
The reason your friend can be frequently sexually active an not lose his hair is simple. It can be one of these or both and can vary especially as you get older 1. A relatively small prostate or 2. Very good circulation to the head. These are genetic factors that explain why balding has ties to genetics yet regardless of your family history you may still lose hair or may not.Leave a comment:
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The point of this study is that this rise in Testosterone happens without fail on the 7th day of abstience. I believe that after one week you are at normal levels like you pointed out however to have lost hair you must have ejaculated way to often so in order to regrow hair you must do the opposite of what made you lose it. So yes all though normal levels are achieved after only 7 days all that suggests is that may be a healthy number for a person with fairly good circulation to the head to maintain hair but in order to regrow you must go much longer maybe periods of months of abstinece.Leave a comment:
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http://www.ncbi.nlm.nih.gov/pubmed/12506329 study showing a rise in testosterone after day 7 of abstience suggesting a week is how long it takes for your body to balance its hormones out.Leave a comment:
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@backward. to some extent i agree with u . i used to do lot masturbation. and i saw mostly that after marriage in our society (pak) people loss their hairs. But i dont understand that why some people dont go bald after marriage with regular sex? i think its genetic. My friend feel horny all the time and now he is married and did not lose any hair. in our herbal science masturbation considered enemy of beauty and energy. But in modern medical science they say its normal.
and why some baldy dont have hairs on the body and even less hairs on the face.Leave a comment:
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