Is my regimem ok or overkill

[25 going on 65]

My hair thinned out a bit everytime I used keto. It was like the already weak follicles were forced out by the shampoo.

Sorry to hear. How long were you using it, & what concentration/brand? Were you trying any other treatments during that time? Also how long did you leave it in before rinsing?

[Dav7]

Were you trying any other treatments during that time? Also how long did you leave it in before rinsing?

I know that question wasn't directed at me, but is 5 minutes ok to be leaving it on the scalp? Also does one wash the entire scalp and hair with it (as I do), or just the balding areas?

[yeahyeahyeah]

Sorry to hear. How long were you using it, & what concentration/brand? Were you trying any other treatments during that time? Also how long did you leave it in before rinsing?

Wasnt using anything.

First time, was using keto everyday for a month. Was using Revita shampoo. Forelock area became slightly thinner.

Second time this happened was with Niz. Used it twice, and it thinned my right side out a bit.

[25 going on 65]

I know that question wasn't directed at me, but is 5 minutes ok to be leaving it on the scalp? Also does one wash the entire scalp and hair with it (as I do), or just the balding areas?

5 minutes is what I see on the directions for the rx shampoo. Should be fine. Also I use it on the whole scalp....I guess you could get away w/ only using it on the balding areas but then again an area can be i nearly stages of loss w/o you realizing it

Wasnt using anything.

First time, was using keto everyday for a month. Was using Revita shampoo. Forelock area became slightly thinner.

Second time this happened was with Niz. Used it twice, and it thinned my right side out a bit.

Yeah every day seems like a lot. Not sure why this would cause long term loss (MPB acceleration) but I think keto is a mild antiandrogen....maybe it is possible your tissue upregulated its andro receptors while you were using the shampoo, so when you quit you were exposed to more DHT than before?

[burtandernie]

Overkill? You must not have seen some of the routines for other more extreme forum members. I dont think using the big 3 is overkill but yeah you could cut back on niz. I personally dont have as much faith in niz as many others seem to have. Its the weakest link out of big 3 in my opinion, but I am sure someone will cite that study showing keto has the growth properties of rogain. I dont buy it.