Excercise after procedure

[Harry West]

Folks,

I'm getting closer to my procedure (honing in on possible dates), and I've been searching around the forum for posts about returning to excercise routines. I found one posting, but not much else.

After having a procedure, how long did others wait before returning to your excercise routine? And what kind of excercise did you do when you got back into it? Running, weight lifting, body resistence movements, etc, etc?

Thanks in advance for input,
Harry

[Mr. 4000]

I have the same question.

[maxwell77]

Hello,
You can get online information about exercise. There are too many websites that share information related to exercise, hygiene, and meal preparation. Because a professional trainer can tell you better advice about your exercise plan. I am also a member of in home care company that provides Excercise plans and home care services. If you need any help you can contact me anytime for any query.