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Nobody said you have to. But for a lot of guys it is the liberating change needed and most just don't realize it - they want
If you're fine being scrawny and happy with yourself, hey man, more power to you. Live long and prosper.
For the longest time I thought lifting weights was pointless. Now at 33 I wish to god I'd started 10-15 years ago when my Test levels were likely way higher. But then again even 5 years ago I never thought I'd start losing my hair.
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