Sp apart from hairloss...

[chrisis]

The fight to retain hair is ultimately about maintaining an image, and specifically for most men it's about maintaining a youthful appearance for as long as possible.

My question is what do you do apart from concerns about hair to achieve this. What have you had success with? It might be a skin cream or a type of surgery. Whatever it is, I think it's relevant in the general scheme of things.

Personally I use an SPF15 moisturiser on my face every day to try to prevent skin damage from UV rays. I also run and work out to keep myself in shape. In terms of diet, I eat fruits and vegetables, wholegrain wheat, cereals and brown rice and I stay away from sugary drinks and snacks. I'm also a vegetarian, so no meat.

What about you?