Yes, H20.
How much do you really drink per day? I bet that like me, you just stick your head under the tap whenever you're thirsty, which isn't very often, is it?
Something odd happened today and I figured I'd share. Could be total bollocks but might be worth a shot for some of you. If you follow the TRX2 thread you'll know about how my hairloss is progressing. Anyhow, during the last month, I've been shedding mildly. Could say 20-30 hairs lost per wash.
These last three days, I started consciously consuming 3lts of water per day (Roughly two 1.5lt bottles). It was hard at first, since I had to piss like a camel every ****ing 10 minutes until my body got used to the extra intake. Mind you, 3lts per day is the RDA of water for the average human male. Most of us never come even close to drinking this much water during a normal day. You have to keep the ****ing bottle next to you and consciously drink even when not thirsty.
Result? I just got out of the shower having lost maybe 8-10 hairs. Maybe. I was staring incredulously at my comb and sink. Also, my hair appeared to have more volume and got greasy much slower these past days.
So, whilst I'm not jumping to conclusions or suggesting anything final, if you're in the good fight against hairloss, remember that 25% of your hair IS water and that 60% of your body is water. Hydrate. I'm curious if this thing will continue or if it's just a coincidence my paranoia attributes way too much attention to.
How much do you really drink per day? I bet that like me, you just stick your head under the tap whenever you're thirsty, which isn't very often, is it?
Something odd happened today and I figured I'd share. Could be total bollocks but might be worth a shot for some of you. If you follow the TRX2 thread you'll know about how my hairloss is progressing. Anyhow, during the last month, I've been shedding mildly. Could say 20-30 hairs lost per wash.
These last three days, I started consciously consuming 3lts of water per day (Roughly two 1.5lt bottles). It was hard at first, since I had to piss like a camel every ****ing 10 minutes until my body got used to the extra intake. Mind you, 3lts per day is the RDA of water for the average human male. Most of us never come even close to drinking this much water during a normal day. You have to keep the ****ing bottle next to you and consciously drink even when not thirsty.
Result? I just got out of the shower having lost maybe 8-10 hairs. Maybe. I was staring incredulously at my comb and sink. Also, my hair appeared to have more volume and got greasy much slower these past days.
So, whilst I'm not jumping to conclusions or suggesting anything final, if you're in the good fight against hairloss, remember that 25% of your hair IS water and that 60% of your body is water. Hydrate. I'm curious if this thing will continue or if it's just a coincidence my paranoia attributes way too much attention to.
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