Long-term insomnia can seriously affect your health

[palashmim2022]

Many people live a life of insomnia. Long-term insomnia will lead to difficulties in life and affect the health of the body. Moreover, most people abuse sleeping pills. This is a bad habit because sleeping pills have certain side effects and dependence. Long-term use will lead to drug dependence. Any sleeping pills must be taken under the guidance of a physician. However, sleeping pills are not a cure for insomnia, but a relief Drugs for insomnia ultimately require cooperation with doctors to find the cause of insomnia, and then symptomatic treatment can cure insomnia.