How many times a year should I take my vitamins?

[chrisyoung]

How many times a year should I take my vitamins?

[dannyking]

It is better to take vitamins 3-4 courses per year. For preventive purposes, the course of taking may be 1-2 months. B vitamins are involved in metabolism, each vitamin in this group controls the nervous system. I also recommend private label supplements manufacturer. Vitamins are substances that are vital to normal human metabolism. Since vitamins, with the exception of vitamin D, cannot be synthesized by the human body, they must be consumed in order to function properly.