16 years old and going bald :'(

[Notcoolanymore]

How bad did it get in 4 years? How does it look buzzed? Skimming through this thread it looks like you decided not to treat your hair loss, any regrets?

[HairIsLife]

Meh mostly gone (See guys I was right!!!)
I've buzzed it all off now and grown a beard - So I'm fine with it at this point

No way you lost that thick mop within 4 years. Wow. I'm not shitting on you OP, it's just so depressing to hear that you lost that head of hair. I hope you at least have a picture of it framed on your wall.

[TooYoungToobald]

No way you lost that thick mop within 4 years. Wow. I'm not shitting on you OP, it's just so depressing to hear that you lost that head of hair. I hope you at least have a picture of it framed on your wall.

Alot of guys lose almost all their hair in a span of 2 years, so its no surprise at all

[Sedgemoor]

Well done for regular exercising. What about your nutrition? I would suggest eating fruit and vegetables everyday. If you want to eat meat, make sure it’s good meat. Have a good nights sleep every night. What makes you stressed? If you become stressed, do a breathing exercise. 3-4-5. In 3 seconds, hold for 4 seconds and out for 5 seconds. Do this 10 times. This will lower your cortisol. Cortisol blocks your thyroid, stopping it producing growth hormones. If you wake up between 2-3 am during the night, it means your cortisol is high.
As for pills, don’t take them. They will affect your health. The better your health the better your hair will be.