natural ways to decrease testostrone

[dfoz]

i too believe lowering your testosterone (testosterone being natural and extremely important) may not help.

instead, try eliminating things which arent natural to your body. if you are eating more than 30g protein a day, you are eating waayy too much. protein, especially in the forms we eat it today are big stressors on the body.

if you are taking muscle gain suppliments like protein and trimming suppliments, stop.

there is too much bad information going around about soy. i would personally avoid soy, tofu and any soy extract found in foods.

definitely, definitely stop with mercury. mercury is very bad for hair loss. mercury fillings are a big no no and same with any skin care products containing mercury. anything you put on your skin gets absorbed into your blood stream.