25 year old battling hair loss but still with hair!

[JuanP]

Hey everyone how’s it going, I’ve been battling hair loss since 20ish. I started using Rogaine at 21, and tried many other natural things to combat hair loss. I’ve always had dandruff issues, it’s gotten better over the years but recently I cut down to once a day Rogaine (thoughts?). I went to one of the top hair transplant specialist, and he suggested I wasn’t ready for a hair transplant just yet. Instead to try out finistrided .5mg daily and if I wanted get a refurbished Igrow.

Current regimen:
Bioten 5,000 mg 2x daily
Saw palmetto 2x daily
Rogaine liquid 1 daily/recently lowered
Finistride .5mg daily /started this week
Wash my hair natural shampoo EOD
2x weekly Onion juice and coconut oil
1x weekly apple cider vinegar
(Might buy an Igrow)
(Derma roller work and what size?)

Thoughts/Advice?