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Its not at all overkill, personally I have been taking saw Palmetto pumpkin seed internal for several years, with a modest amount of success. It's not until I added topical saw palmetto pumpkin seed that I saw a tremendous amount of re growth!! I leave it in overnight with a shower cap on. I can not stress to you how important super critical CO2 Extraction is for saw palmetto, both the topical and internal. If it is not extracted i9n this way it is virtually worthless. When it is extracted in this way, several studies show equality and even superiority to Finasteride. I can give you a couple product names if you would like, if not make sure it's CO2 extracted. This is very, very important if you want results.
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