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Its not at all overkill, personally I have been taking saw Palmetto pumpkin seed internal for several years, with a modest amount of success. It's not until I added topical saw palmetto pumpkin seed that I saw a tremendous amount of re growth!! I leave it in overnight with a shower cap on. I can not stress to you how important super critical CO2 Extraction is for saw palmetto, both the topical and internal. If it is not extracted i9n this way it is virtually worthless. When it is extracted in this way, several studies show equality and even superiority to Finasteride. I can give you a couple product names if you would like, if not make sure it's CO2 extracted. This is very, very important if you want results.
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thanks for the info. yeah i would be appreciative of any products recommendations you could give. for topical I have been looking at hairmetto- seems like a good product. not sure about internal
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I swear by hairmetto. For internal there are two products to take hairomega 3 in 1 dht blocker (2 morning and 2 night) https://drformulas.com/products/hair...485.1507966939
and triquetra health saw palmetto and pumkin seed oil (1 a day morning)
http://www.triquetrahealth.com/saw-p...nic/4592974774
The 3 in 1 has many vitamins and minerals that hair needs, and triquetra is the best SP internal there is hands down.
If your really serious, get a 20 vibrating brush from amazon and use 15 mins a day.
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do you take both internal products? just wondering cause i would rather choose just one out of budgetary concerns
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