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  1. #1
    Junior Member
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    Apr 2016
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    Default What's the best hair vitamin supplement to take?

    I know taking a hair vitamin supplement is not going to stop my hair from falling out. But I feel better taking a hair vitamin supplement than not taking one.

    Currently I'm taking HairOmega 3-in-1. I've also taken HairAnew and Hair Essentials in the past.

    Is there anything better than HairOmega 3-in-1? I've been using it for a couple months now.

    What is the best hair vitamin supplement?

  2. #2
    Junior Member
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    Jul 2017
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    7

    Default

    Well, there is a lot you can take for your hair, but you won't reverse you follicle sensetivity to dht without working on inhibiting dht. You can definitely take vitamins like b vitamins b6, biotin, pantothenic acid, inositol, b12. Also, vitamin D3, E, K. Minerals play an important role in your hair zinc, magnesium, sulphur, silicia! Also selinuim and make sure you take enough iodine in your diet since it should be taken in proper dosage( I don't recommend iodine supplements), and selenium since both are important in thyroid function which plays a role in hair loss! Also, probiotics and there is a lot you can do! I would recommend you try a liver detox and use supplements and diet to optimize liver function, since the liver is where most hormones are! I really think these attempts won't solve the problem as much as slow it down! I am trying ru58841 but I think it's definitely up to u to make any of these decisions! I am 28 and I don't see my hair loss very noticeable yet, but it's worrying me since I tried many things. All vitamins diet, shampoos! It's not really very aggressive but you must act on the problem before it gets worse! And the main problem is DHT so u need to stop it from reaching ur follicle

  3. #3
    Senior Member FlightTL's Avatar
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    Jun 2011
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    777

    Default

    Quote Originally Posted by MysticMan View Post
    I know taking a hair vitamin supplement is not going to stop my hair from falling out. But I feel better taking a hair vitamin supplement than not taking one.

    Currently I'm taking HairOmega 3-in-1. I've also taken HairAnew and Hair Essentials in the past.

    Is there anything better than HairOmega 3-in-1? I've been using it for a couple months now.

    What is the best hair vitamin supplement?
    Just eat a very healthy vegetarian diet consisting of lots of vegetables, fruits, and salad!

    I wish all my brothers on this website to regain all of their hair so they may have full heads of hair on their head!

    Long Live Spencer Kobren!!!!

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