Does Exercise Kill My Libido? Should I Take Zinc?

[tochung]

Hi everyone,

I recently started taking finasteride and have noticed an increase in sex drive in the first two weeks after taking it. However, last week I started jogging for 5 days and 45 minutes each day. I noticed a decline in sex drive but strangely an improvement in the quality of erection.

I am thinking of taking zinc as a supplement to see if that will help increase my sex drive, and i also want to know if exercise is the culprit of the loss of sex drive.

But anyway, if i take 25 mg of zinc picolinante a day. Should I also take 2 mg of copper to prevent deficiency?

Thanks for your input in advance.