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  1. #1
    Junior Member
    Join Date
    Mar 2016
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    It takes 6 months for it to clear your body completely. The research I have come across shows that the sides can well be permanent, but from my own experience a lot can be counteracted utilising weight training and a good diet.

    Type into google Joe Defranco's Westside for skinny bastards. Follow that programme.
    Eat a high protein diet, include lots of oily fish, eggs, avocados, fruit, vegetables and nuts
    Supplement with:
    Omega 3 oil (3-5g daily)
    Vitamin D3 (5000iu daily)
    Coconut oil (20-30g daily)
    5-HTP (one capsule before bed)
    Magnesium (2000-3000 daily)

    and finally if that doesnt help after 3-5 months then I'd look at TRT at high dose for a few month, A DHT gel, Arimidex and come off using HCG and clomid to help stimulate LH again.

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