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  1. #1
    Senior Member
    Join Date
    Nov 2013
    Posts
    339

    Default Gym supplements and shedding

    Hi all,

    I've been shedding solidly for the last 2 months, which is odd as I haven't made any changes to my hairloss regime. I initially thought it might be a seasonal shed (if they exist), however this has persisted for too long. The only thing I can attribute it to is the fact that I've started hitting the gym 3-5 times a week, taking the following supplements:

    Whey protein
    Casein protein
    BCAAs
    Carnitine
    Glutamine
    Betaine
    Beta-alanine

    Are any of these known to encourage hairloss?

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