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  1. #1
    Junior Member
    Join Date
    Jul 2017
    Location
    Edmonton, AB
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    10

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    I agree with pkipling

    Martin Berkhan and Dr. Fung have great resources on their websites which discuss intermittent fasting and exercise in great detail if you would like to check those out.

    Be sure you eat a well-balanced diet and consume a healthy amount of calories during the 6 or 8 hour eating period as if you were exercising normally - the effects on hair growth/loss is negligible at that point.

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