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  1. #11
    Junior Member
    Join Date
    Apr 2016


    drink 8-10 glasses of water everyday. Eat healthy and exercise, drink vitamins

  2. #12
    Junior Member
    Join Date
    Apr 2015


    On a daily basis, make sure you keep it well cleaned and moisturized. use a scrub every week. or just use a homemade scrub with olive oil, sugar and honey. moisturise it according to your skin type, and drink lots of water if you have dry or extremely oily skin types. if you have bad acne, try avoiding oily foods, instead of starting a diet that turns you into a stick (:

    now for the therapy part. for the acne, you need to clear skin of all that dead skin and dirt and oil which in turn causes acne. so i'd recommend steaming your face evey other day for one week until your skin gets completely clear, and from then on, maybe once a week.
    a natural face wash for glowing skin : mix some milk and honey in equal parts and apply. (:

    and if your skin reactrs badly to all the products like cleansers and tinted moisturisers, consider milk your best friend. just take some milk and masssage in circular motions and wash with cold water to refrsh it in an instant.

    and be careful to remove makeup as soon as youre home, and strictly before going to bed. this is the main cause for acne on most teenagers these days, and if you do this, you can avoid acne the most.
    wll thats pretty much it, long and short, and dont forget the main thing : confidence (:

    hope i helped (:
    have fun and good luck (:

    Sr. Chef
    Masala TV

  3. #13
    Junior Member
    Join Date
    Jun 2016


    I agree that we should keep our face clean. Personally, I use moisturizers and mild soap( Dove) recommended by my skin specialist.

  4. #14
    Senior Member pkipling's Avatar
    Join Date
    Sep 2014
    Southern California


    Quote Originally Posted by TubZy View Post
    Astaxanthin 12mg
    Beta carotene 50mg

    Give it about a week or so. Thank me later.
    I've been doing this per your advice (and subsequent research) and am loving it. Even got some compliments a couple weeks ago asking why my skin looks particularly healthy lately. Maybe it's this supplement combo?
    I am a patient advocate for Dr. Parsa Mohebi in Los Angeles, CA. My views/opinions are my own and don't necessarily reflect the opinions of Dr. Mohebi and his staff.

  5. #15
    Junior Member
    Join Date
    Jul 2016


    Try to follow a skincare routine and use non-toxic skincare products such as stem cell serums etc. Also cut out oily and dairy products from your diet and include more vitamin C and D instead. I am sure if you try this regime you will definitely see the difference in your skin.

  6. #16
    Junior Member
    Join Date
    Jun 2016


    Personally, to make my skin healthy, I drink a lot of water, I have a vitamin C supplement and vitamin E as well. I also eat fruits and vegetables because I believe these foods could contribute a lot to make a skin glow.

  7. #17
    Junior Member
    Join Date
    Jul 2016
    Chicago, IL


    Important is to drink plenty of water, here are more tips:

    Use a Toner. After you cleanse your skin, making use of a toner is suggested
    Apply a highlighter. For a glow at night, never leave the house without a highlighter
    Don't touch your face throughout the day
    Invest in a good primer
    Try a resurfacing mask
    Milk and Honey Mas
    Brightening Sleeping Facial

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