drink 8-10 glasses of water everyday. Eat healthy and exercise, drink vitamins
On a daily basis, make sure you keep it well cleaned and moisturized. use a scrub every week. or just use a homemade scrub with olive oil, sugar and honey. moisturise it according to your skin type, and drink lots of water if you have dry or extremely oily skin types. if you have bad acne, try avoiding oily foods, instead of starting a diet that turns you into a stick (:
now for the therapy part. for the acne, you need to clear skin of all that dead skin and dirt and oil which in turn causes acne. so i'd recommend steaming your face evey other day for one week until your skin gets completely clear, and from then on, maybe once a week.
a natural face wash for glowing skin : mix some milk and honey in equal parts and apply. (:
and if your skin reactrs badly to all the products like cleansers and tinted moisturisers, consider milk your best friend. just take some milk and masssage in circular motions and wash with cold water to refrsh it in an instant.
and be careful to remove makeup as soon as youre home, and strictly before going to bed. this is the main cause for acne on most teenagers these days, and if you do this, you can avoid acne the most.
wll thats pretty much it, long and short, and dont forget the main thing : confidence (:
hope i helped (:
have fun and good luck (:
I agree that we should keep our face clean. Personally, I use moisturizers and mild soap( Dove) recommended by my skin specialist.
Try to follow a skincare routine and use non-toxic skincare products such as stem cell serums etc. Also cut out oily and dairy products from your diet and include more vitamin C and D instead. I am sure if you try this regime you will definitely see the difference in your skin.
Personally, to make my skin healthy, I drink a lot of water, I have a vitamin C supplement and vitamin E as well. I also eat fruits and vegetables because I believe these foods could contribute a lot to make a skin glow.
Important is to drink plenty of water, here are more tips:
Use a Toner. After you cleanse your skin, making use of a toner is suggested
Apply a highlighter. For a glow at night, never leave the house without a highlighter
Don't touch your face throughout the day
Invest in a good primer
Try a resurfacing mask
Milk and Honey Mas
Brightening Sleeping Facial
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