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I use up to 250mg of RU and tried 400mg even very high dose I get zero side effects...normally people take 50-100mg of RU.. you will be fine I bet just give it a try I shed alot less hairs now took 3 months to really kick in but I also use 1ml of rogaine with the RU but im not sure about rogaine if it helps my hair or not...I started juicing everyday with carrots,celleri,cucumber I Believe it has helped to strenghten my hair..one of those contains silica its good for hair and vitamin A and stuff...u cant go wrong with freshly pressed vitamins each day or every other day just a tip! go here https://www.baldtruthtalk.com/thread...e-Guide/page77 you could buy the "premixed solution" some say its not as effective as freshly mixed but I have read guys getting regrowth from premixed RU and even side effects from premixed RU so dont worry too much about it..later on you could mix the RU yourself if you arent getting results from the premixed stuff...I currently will use x3 bottles of premixed 5% RU in "KB" solution and I use all of those bottles up in 1 month I use 250mg a day!I pay 235$ each month but who cares rather better hair than new clothes or pizza lol
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