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Manuka honey's natural protein characteristics may benefit hair growth because it improves scalp health and hardens individual strands of hair. The high amount of antioxidants can also be used to reverse scalp damage while simultaneously strengthening hair follicles. I've learned that many men and women swear by a combination of one tablespoon honey and one teaspoon cinnamon applied to the scalp, gently massaged in before each wash session. However, I like to consume one tablespoon of this Manuka honey every morning instead.
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