Laxity Exercises - Whats more important pushing DOWN or UP? - BaldTruthTalk.com
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    Default Laxity Exercises - Whats more important pushing DOWN or UP?

    Hey guys, Im really going to do my laxity exercises as though my life depended on it because in a way my bread and butter does - I need to get as many grafts as I can from my 2nd surgery.

    So I was wondering when doing the laxity exercises, whats more important? Stretching the back and sides UPWARD or DOWNWARD?

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