Rizaan,
Here's my routine:
1. Saw palmetto, pumkin seed oil topical. Hairmetto
2. fish oil capsules 2 1000 mg a day
3. Saw palmetto, pumpkin seed vitamin and mineral complex. Hairomega 3 in 1 dht
4. Homemade powder made of mostly of garlic skin. Other ingredients in smaller amounts are: l-carnatine, niacin, melatonin, biotin, and b6.(put it all in a coffee grinder, and grind until the powder becomes the consistency of flour. ( takes forever, about 10 mins to get it this fine).
4. Vibrating Hair Brush
5. Shower cap
Take all supplements morning and night.
Before bed, I shake enough powder on my head till the scalp turns white(exfoliant ).
While this is on my head, i give myself a 15 min massage. I time it, or I do less . I use the bristle side of the vibrating brush first for 5 min to set the powder, then I flip the brush over to the other side that has several hard plasic nodules on it about the diameter of a quarter, and stick out a 1/4 inch each. Massage with this side for ten minutes. I can feel the scalp being pulled and it hurt slightly at first.
When the exfoliating of the scalp is finished, my scalp literally drinks the oil that I now apply AFTER not during the massage.
I apply the oil to my entire scalp, even on my forehead, put a shower cap on and go to sleep. The shape of my head is changing, by the amount of crud being removed. first month I only used the bristle side of the brush, until I read this http://www.jdmoyer.com/2015/04/13/hair/
Then shower daily pura d or blue label.
This has been every day for 4 months now, I will continue to take real pictures, should be interesting to see more and more hair when someone actually sticks to the same thing for a long time. Other than all of the new terminal hair, In one of the close ups you can see that follicles are waking up by the darker color, those did not appear that wsy four months ago, this was just high forehead with no sign of follicles at all.
Here's my routine:
1. Saw palmetto, pumkin seed oil topical. Hairmetto
2. fish oil capsules 2 1000 mg a day
3. Saw palmetto, pumpkin seed vitamin and mineral complex. Hairomega 3 in 1 dht
4. Homemade powder made of mostly of garlic skin. Other ingredients in smaller amounts are: l-carnatine, niacin, melatonin, biotin, and b6.(put it all in a coffee grinder, and grind until the powder becomes the consistency of flour. ( takes forever, about 10 mins to get it this fine).
4. Vibrating Hair Brush
5. Shower cap
Take all supplements morning and night.
Before bed, I shake enough powder on my head till the scalp turns white(exfoliant ).
While this is on my head, i give myself a 15 min massage. I time it, or I do less . I use the bristle side of the vibrating brush first for 5 min to set the powder, then I flip the brush over to the other side that has several hard plasic nodules on it about the diameter of a quarter, and stick out a 1/4 inch each. Massage with this side for ten minutes. I can feel the scalp being pulled and it hurt slightly at first.
When the exfoliating of the scalp is finished, my scalp literally drinks the oil that I now apply AFTER not during the massage.
I apply the oil to my entire scalp, even on my forehead, put a shower cap on and go to sleep. The shape of my head is changing, by the amount of crud being removed. first month I only used the bristle side of the brush, until I read this http://www.jdmoyer.com/2015/04/13/hair/
Then shower daily pura d or blue label.
This has been every day for 4 months now, I will continue to take real pictures, should be interesting to see more and more hair when someone actually sticks to the same thing for a long time. Other than all of the new terminal hair, In one of the close ups you can see that follicles are waking up by the darker color, those did not appear that wsy four months ago, this was just high forehead with no sign of follicles at all.
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