Creatine 3 times a week?

[Ivanko]

Hi everyone,

I'm currently 17 years old (18 this year) and I have a family prone to MPB (every male is around NW 5-7). I have been experiencing some thinning, and I'm very cautious regarding my hair loss as I want to retain my hair as long as possible. I currently use Nizoral 2% once a week and I'm planning on starting Rogaine this summer or winter, depending on how my hair loss progresses.

To my question; I have a mass gainer supplement which I am taking 3 times a week in conjunction with my workouts. My dose contains around 2.3 g of creatine. Since there is a correlation between creatine and increased DHT, I was wondering if taking 2.3 g of creatine only 3 times a week is enough to considerably increase my DHT levels?
And when I stop taking creatine, will the eventual decrease in DHT mean possible hair loss will be regrown?

I'd appreciate any input on this
Thanks

CREATINE does NOT cause hair loss in the way that you will ever notice!

Do you wanna know what causes more hair loss to you than creatine by 10x times more (it is proved).


1) Exposure to sun for long hours or UV lights
2) POLLUTION in any big city
3) PASTA PIZZA BREAD CEREALS MILK CHEESES SUGAR AND FIZZY DRINKS, EVEN ONCE A WEEK!
4) LACK OF VEGETABLES AND ANTI INFLAMMATORY PRODUCTS


GUYS! I have STOPPED and working on REVERTING hair loss thanks to NO PRODUCT, or simply AVOIDING all products/food/environments that
create INFLAMMATION (including any form of stress).

What to do to reduce inflammation and grow hair again?

adjust your diet and take anti inflammatory supplements in big quantities, that's it.
Hair fall due to inflammation, not because of DHT.