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  1. #1
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    Jan 2015
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    Default Creatine 3 times a week?

    Hi everyone,

    I'm currently 17 years old (18 this year) and I have a family prone to MPB (every male is around NW 5-7). I have been experiencing some thinning, and I'm very cautious regarding my hair loss as I want to retain my hair as long as possible. I currently use Nizoral 2% once a week and I'm planning on starting Rogaine this summer or winter, depending on how my hair loss progresses.

    To my question; I have a mass gainer supplement which I am taking 3 times a week in conjunction with my workouts. My dose contains around 2.3 g of creatine. Since there is a correlation between creatine and increased DHT, I was wondering if taking 2.3 g of creatine only 3 times a week is enough to considerably increase my DHT levels?
    And when I stop taking creatine, will the eventual decrease in DHT mean possible hair loss will be regrown?

    I'd appreciate any input on this
    Thanks

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