Hey guys,
I am starting to think I have a serious problem with BDD, but I'm not convinced. I mean, people will tell you that if you hate your appearance and it makes you depressed and anxious, that you must have BDD. What if you are just a legitimately unusual looking person? What if your fears are based in reality?
I have a long pointy head, no two ways around it. I also have bad skin from years of acne, which isn't too big a deal with hair, but when I buzz my hair I look like an alien with a rough skin. People have literally told me that my head doesn't look right without hair, which is a bitch to hear when you know it will be your fate eventually when treatments can no longer keep things stable.
I am 36, I have a beautiful wife and a son on the way. I have my own business, and I am a semi-professional musician. My problem is the fact that I am going to go from being a normal average looking guy with my hair (currently a Norwood II, but with huge forehead), to what I consider an odd, almost cone-head looking guy with further MBP, and bad skin.
My biggest fear is becoming a complete mess compared to the guy I was when I met my wife. She is getting older too obviously but I shutter to think about what we will look like together in pictures when my hair gets worse, and she has barely aged at all.
I'm really suffering at this point. Does anyone have any advice on changing one's perspective about his appearance, or least how to obsess less day to day. I can't seem to function lately. I'm considering hypnotherapy next, and possibly antidepressants. Any suggestions are welcome.
I am starting to think I have a serious problem with BDD, but I'm not convinced. I mean, people will tell you that if you hate your appearance and it makes you depressed and anxious, that you must have BDD. What if you are just a legitimately unusual looking person? What if your fears are based in reality?
I have a long pointy head, no two ways around it. I also have bad skin from years of acne, which isn't too big a deal with hair, but when I buzz my hair I look like an alien with a rough skin. People have literally told me that my head doesn't look right without hair, which is a bitch to hear when you know it will be your fate eventually when treatments can no longer keep things stable.
I am 36, I have a beautiful wife and a son on the way. I have my own business, and I am a semi-professional musician. My problem is the fact that I am going to go from being a normal average looking guy with my hair (currently a Norwood II, but with huge forehead), to what I consider an odd, almost cone-head looking guy with further MBP, and bad skin.
My biggest fear is becoming a complete mess compared to the guy I was when I met my wife. She is getting older too obviously but I shutter to think about what we will look like together in pictures when my hair gets worse, and she has barely aged at all.
I'm really suffering at this point. Does anyone have any advice on changing one's perspective about his appearance, or least how to obsess less day to day. I can't seem to function lately. I'm considering hypnotherapy next, and possibly antidepressants. Any suggestions are welcome.
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