3rd time the greens mentioned by after hair are good but vitamin k is best absorbed when combined with fat from a natural source. And sure you could add some olive oil to the greens but you would still not get the concentrated form found in pastured butter................big difference.
Preferably raw butter.............that which has not been pasturized............otherwise Kerry's from Ireland would be a distant 2nd choice or anything form New Zealand maybe even parts of South America. The stuff made here in the USA is severely polluted and you do not want a concentrated form of fat which is the storehouse for estrogenic hormones and antibiotics entering your body on regular basis. It's a prescription for cancer..........regardless of if it's butter, ice cream, etc.
Preferably raw butter.............that which has not been pasturized............otherwise Kerry's from Ireland would be a distant 2nd choice or anything form New Zealand maybe even parts of South America. The stuff made here in the USA is severely polluted and you do not want a concentrated form of fat which is the storehouse for estrogenic hormones and antibiotics entering your body on regular basis. It's a prescription for cancer..........regardless of if it's butter, ice cream, etc.
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