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  1. #61
    Senior Member Notcoolanymore's Avatar
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    Quote Originally Posted by fred970 View Post
    Man, I can't detect sarcasm anymore, I thought you were serious about the neck stuff .
    I was going to refer him to you. You are our neck thickening expert.

  2. #62
    Doctor Representative 35YrsAfter's Avatar
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    Quote Originally Posted by Mike K View Post
    Any neck thickening tips that are definitely safe?
    A lot of free weight upper body exercises stress the neck and encourage muscle mass. Heavier weight, less reps will help build muscle. Lat pulldowns, shrugs, and bent arm pullovers are a big help.

    Supersets

    Neck Building It's kind of an advertisement but the overview is decent.

    35YrsAfter also posts as CITNews and works at Dr. Cole's office
    forhair.com
    Cole Hair Transplant
    1070 Powers Place
    Alpharetta, Georgia 30009
    Phone 678-566-1011
    email 35YrsAfter at chuck@forhair.com
    The contents of my posts are my opinions and not medical advice
    Please feel free to call or email me with any questions. Ask for Chuck
    Last edited by 35YrsAfter; 05-19-2014 at 07:27 AM.

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