Olive is the best solution for grey hair. Start to eat olive on daily and also you can use olive oil.,...
Grey hair - prevention?
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Avoid having refined flour and sugar, soft drinks, pastries, jam, too spicy food, hot food, chillies and oily food.
Eat a lot of fresh fruits and vegetables. They are effective in treating premature greying of hair.
Mix a litre of yoghurt with a tablespoon of yeast. Have a bowl of this mixture before every meal, as it is effective in treating premature graying.Comment
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Avoid having refined flour and sugar, soft drinks, pastries, jam, too spicy food, hot food, chillies and oily food.
Eat a lot of fresh fruits and vegetables. They are effective in treating premature greying of hair.
Mix a litre of yoghurt with a tablespoon of yeast. Have a bowl of this mixture before every meal, as it is effective in treating premature graying.Comment
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Going grey is caused by a lack of melanin, which is what gives your hair its colour. We typically produce less of this as we get older. Going grey is natural but depending on your lifestyle it could creep up earlier than expected. Stress is one of the major causes of going grey early and also causes us to age faster. Try to relax more, find healthy ways to de-stress and take time out for yourself, even if it's just a long hot soak after a stressful day. Be positive, learn to say no, and lock that bathroom door for a bit of peace!Comment
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Going grey doesn't always have to do with genes. From what I read, it can and almost always is due to being vitamin deficient.
Get your levels checked and maybe consider a sulfur supplement. MSM is what you'd be looking for.Comment
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