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I used the liquid years ago and I hated how greasy and difficult it was to apply. I only used it for 3 weeks and it really dried and cracked my scalp. I started the foam a few months ago and it is much easier to use with less irritation. I spread my hair apart to where I can see my scalp and squirt a little foam on and rub it in for a few seconds. I do this on several spots on the crown and moving toward the hairline. Then I let it dry. I also only apply it to dry hair.
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