Can we get a Topcat nutrition/core thread?

[topcat]

I have had plenty of detours over the last 35+ years when it comes to nutrition along with health and performance. One of those detours was juicing. I owned a Norwalk Press, a commercial citrus juicer and a wheatgrass juicer. In my opinion it is the wrong road and logically makes zero sense as the human body was not meant to take in nutrition in this manner nor any other animal for that matter. But of course I needed to learn that through experience.

It is a very poor approach if you are looking to achieve optimal health and performance.