Serious shedding, 'white bulbs' on each hair, need input!

[NJhair]

Hairs with bulbs at the end are just entering their resting phase. They will come back (although maybe not as strong).

But it's been happening for the past 4 years or so. It comes back but overall my hair gets worse and I've lost >50% of my hair by now.

Everything I seem to find on google shows that women are more prone to chronic Telogen Effluvium (ongoing shedding) but there are almost no resources showing this condition for men.