Share your workout routine

[aim4hair]

In terms of? He definitely has a nice physique and seems like a good enough guy. Does he sell diet plans or something on the side? Usually types like him do that and pack them full of broscience.

Additionally, I was thinking about your point on Lyle's Routine. Do you think it targets legs too much? I really do not want a fully balanced physique since I think it looks better when the upper body slightly overpowers the lower body. Big legs are unaesthetic. That's one of the reasons that I think Zyzz's physique was perfect although a lot think that his legs were too small; I think they were just right.

i don't think steve sells diet plans but he has put out some training programs out there for free and has some youtube videos that explain his routine...

as for Lyle's Routine, even though some of the lower body exercises are compound movements that work many muscles however, they still focus the most on legs. now when you workout 4 times a week, 2 days dedicated just for legs while the same number of days dedicated to all other upper body muscles (Chest, Back, Shoulders, Bi, Tri, Traps)... the way i see it is that this program focus on legs more than any other muscle.